Thyroid and Sea Veggies

Again, about health benefits, but this article talks connects the thyroid with metabolism which would be worth your time. Take a look!

“sea veggies (kelp, dulse, arame, hijiki, nori, wakame, kombu). Sea vegetables are packed with minerals in an assimilable form and will help to optimize thyroid function.”

http://timestranscript.canadaeast.com/entertainment/article/1368007