Weight Loss

Hello All,

Lets talk about one benefit of eating Kombu.

WEIGHT LOSS!

Yes. A gel-like component called algenic acid and fucoidan are said to slow down the transition of the food going from the stomach tothe intestines. This allows us to feel satisfied for a longer period of time, eliminating the feeling of hunger and increases the amount of nutrients absorbed by the body.

I should have told you this BEFORE your grand thanksgiving meal!

It’s OK though. The key to successful weight loss is being┬áconsistent.

Start tomorrow by adding Kombu into your diet.

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